While regular checkups are the key to great oral health, keeping up with daily hygiene habits at home will drastically decrease issues with plaque, tooth decay, gum disease and tooth loss. When heading to the store there are often dozens, if not hundreds, of options for toothbrushes. This has led many to wonder if manual toothbrushes or electric toothbrushes are more effective at cleaning teeth.
Brushing teeth multiple times a day is always better than skipping out on this essential hygiene habit, but some studies show that it may be time to switch out the manual toothbrush for an electric one. In multiple studies carried out by the National Institute of Health, groups using electric toothbrushes remove upwards of 7 to 12 percent more plaque over a few month period.
It is also important to note that electric toothbrushes are seen as a great option for younger children, as well as the elderly. These instruments require much less manual dexterity and they give everyone the ability to thoroughly clean areas of their mouth that would be more difficult with a manual toothbrush.
The key to a world-class smile is carrying out brushing, flossing, and the use of mouthwash multiple times a day as well as regular checkups and professional teeth cleaning. Electric toothbrushes may not be practical for every single person, but those that have the finances and inclination to make the investment may find their smile to be that much brighter as they reduce their chances of developing periodontitis and gingivitis.